We cooperate with sports physiotherapists, sports nutrition experts and professionals specialized in athletes’ mental health.
Read more and book an appointment!
Physiotherapy | Nutrition | Mental health
Physiotherapy
The aim of physiotherapy is to restore normal functioning or performance after an injury or dysfunction. Different training methods can be used, such as own body weight, resistance bands, free weights or exercise equipment. Training methods are chosen according to the situation and are varied as needed. The choice of methods is always based on physiotherapeutic research. Physiotherapy can be implemented in cooperation with medical and testing services.
Make an appointment
Juha Koskela
p. +358 44 772 7040 Mon–Fri 8.30–16
Juha Lassila
p. 044 772 7041 Mon–Fri 8.30–16
Physiotherapy at Varala Sports Clinic
Nutrition
Nutrition specialists provide up-to-date, research-based and reliable information about nutrition. At the reception, you can get individual and practical help with meals. Receptions are suitable for both goal-oriented athletes and exercisers.
Make an appointment
Appointment inquiries by email or phone directly from a specialist:
Titta Mehtänen
sports nutrition specialist
licensed nutritionist, master of health sciences
titta.mehtanen(a)varala.fi
p. +358 400 832953
Anna Ojala
sports nutrition expert
master of food sciences
anna.ojala(a)varala.fi
p. +358 40 7761286
Mental health
Athletes’ mental health services are provided by psychotherapists and sports psychologists. The treatment is planned individually and confidentially.
Psychotherapy
Mia Puuska is a psychodynamic individual psychotherapist and a psychiatric nurse. Mia Puuska’s specialty is mental health care for athletes and those who have already finished their sports career.
Read more and make an appointment from Mia’s website.
UTHA
UTHA is a clinic for the mental well-being and health of athletes, artists and those working in peak performance. UTHA’s professionals focus on enabling peak performance through individualized and flexible processes.
